P90X Fat Shredder is the first phase in the P90X Nutrition Plan (P90X Nutrition Guide/P90X diet). One of the reasons people don’t follow the nutrition plan is they think preparation is time consuming and cumbersome. This video will show you how to make an egg white omelete that is approved for the P90X Fat Shredder meal / diet plan. To use this meal for the P90X Endurance Maximizer or Energy Booster phases, simply toast two pieces of whole wheat bread and make a sandwich out of it! Don’t know which P90X Nutrition Level to use? Use our P90X Nutrition Level calculator to find out.