Recipe: Easy Barbecued Chicken Breast | BBQ Chicken Breast Recipe

Here’s a recipe for the easiest barbecued chicken breast  you’ve ever prepared.  It’s so easy it’s not even really a recipe, more like a tip or technique you can use to get a perfect barbecued chicken breast every time!


Ingredients

  • 1 Boneless Skinless Chicken Breast
  • 2Tbsp BBQ Sauce

Directions

Thaw the chicken completely in microwave or fridge.  Put bbq sauce in a ziplock bag.  Add chicken and squeeze out the air.  Mash it all around and let sit in the fridge at least 4 hours – overnight is best.  Cook on the grill, bake in the oven or fry in a pan.

Nutrition

Just add up the calories from your chicken + 1Tbsp of your bbq sauce.

RELATED POSTS
melted-peanut-butter-cup-shake-400-3

Follow along as I make an easy homemade mass gainer shake.  If you’re taking protein, creatin[...]


chocloatecake

We all have a tendency to crave sweets every now and then. Its just a normal, natural thing. The one[...]


NCI5_POTATO

This easy recipe for sweet potato pancakes is a great way to incorporate the valuable nutrients of s[...]


peachmango

This tropical smoothie is just plain awesome.  Not only does it taste awesome, it contains 80mg of [...]


turkeyroast

I didn’t have a whole lot of time to make up some fancy dinner, but I didn’t need to be [...]


Strawberry_Vanilla_Coconut_Smoothie_recipe_photo

This smoothie recipe is fairly easy to make, as it contains only 5 ingredients. These ingredients ar[...]


tuna-casserole-3

Here’s a quick and easy recipe I came up with when I thought I was out of food!  I scoured my[...]


ckn-melt

Watch as I prepare a healthy southwest chicken melt sandwich.  This recipe is great for a quick lun[...]


shakeology-tropical-combo-300x250

If you have not tried the new Tropical Shakeology from Beachbody it deserves a try and here is a ve[...]


photo (3)

.youtube_sc iframe.yp{display:none;}The Adobe Flash Player is required for video playback.Get the la[...]


pizza

This healthy homemade pepperoni pizza is low in fat & calories and high in protein.  It also on[...]


Oyster Stew

Oysters.  I love oysters.  So when I started thinking about all of the food my parents used to mak[...]


photo (7)

Here is a recipe for my go-to pancakes. These are the best tasting, and easiest to make pancakes in [...]


photo (11)

.youtube_sc iframe.yp{display:none;}The Adobe Flash Player is required for video playback.Get the la[...]


pickle

.youtube_sc iframe.yp{display:none;}The Adobe Flash Player is required for video playback.Get the la[...]


eggsbenedict

This is a Healthy Eggs Benedict Recipe with Healthy Holliandaise Sauce Recipe.  Eggs benedict and [...]


Loaded Mashed Potatoes

Here’s a quick and easy recipe for jalapeno, bacon, cheddar & garlic loaded mashed potatoe[...]


p90x-nutrition-plan

P90X Fat Shredder is the first phase in the P90X Nutrition Plan (P90X Nutrition Guide/P90X diet).  [...]


tomatoes-for-cancer-cure

I wanted to share this clip with everyone to show you a real-world example of a meal I recently ate.[...]


bananas

Having a plethora of healthy snack ideas is a great way to ensure you’re always eating healthy[...]