I’ve always been into lifting as you all know, but have hit the last 6 months really hard, and focused more on my nutrition. Take a look at the results!

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I am going to be starting the Stronglifts program. Here is a video of me doing my 2nd stronglifts [...]
I did a workout yesterday from MusclePharm called Power Legs…watch below for the day afterR[...]

Usually around the beginning of the month I begin to run low on my favorite supps. This time aroun[...]

I recently contacted BSN over Facebook and told them a little about the site and we’d love to [...]
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I am currently on the road for grad school. The school is only 75 miles away, so I usually make the [...]

Things didn’t go as planned on Monday and I had to stop at Walmart for my dinner – Here [...]
In this journal I have just completed a new SixPackSmackdown original workout: “Prison Cell Po[...]

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Tanya over at Top Secret Nutrition liked the Cardio Igniter review so much that she hooked us up wit[...]

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If you’re looking for some healthy carbs or a really good whole wheat bread, I love the Fiber [...]

Usually around the beginning of the month I begin to run low on my favorite supps. This time aroun[...]

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I received my delivery from Bodybuilding.com today! Let’s see what’s inside! .youtube_[...]
Quick video on how i’m eating healthy while on the road. .youtube_sc iframe.yp{display:none;}T[...]

