Chocolate Protein Cake with Protein Frosting

We all have a tendency to crave sweets every now and then. Its just a normal, natural thing. The ones who are going to see results, are the ones who do not give in to those cravings, and stick to their gameplan. This is a healthy chocolate protein cake with protein frosting recipe, that will hopefully help you to satisfy those sweet cravings with a healthy option, and stay on track with your diet. This recipe makes 9 servings. Each serving/piece of cake with frosting: 115 calories, 1.5g fat, 2g sugar 11g protein as compared to a normal box cake from Pillsbury: 250calories, 3.5g fat, 23g sugar, 1g protein.

Cake Ingredients:

  • 1 1/2 cups oat flour
  • 2 scoops whey protein
  • 2 tbsp cocoa powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup stevia
  • 3 egg whites
  • 1/4 cup applesauce
  • 1/4 cup fat free greek yogurt
  • 1/4 cup skim milk
Cake Directions

Preheat oven to 350 degrees
Combine dry ingredients in a bowl and mix together.
Combine wet ingredients in separate bowl and mix well.
Stir wet ingredients into dry ingredient bowl, and mix thoroughly
Pour batter into 8×8 baking dish, bake for 15-25 minutes or until toothpick comes out clean

Protein Frosting Ingredients:

  • 1 scoop whey protein powder
  • 1tsp stevia
  • 1/4 tsp cocoa powder
Protein Frosting Directions

Simply add water to dry ingredients 1 tbsp at a time until desired frosting consistency is reached.

 

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