Quick and easy avocado cheese dip recipe loaded with healthy fats!  Only 5 ingredients make up this[...]

This is a Sodium Free Fajita Seasoning Recipe that is fast and tastes great. This recipe is a great [...]

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This low fat, healthy, homemade breakfast pizza recipe is low in fat & calories and high in p[...]

Try this spin on a healthy buffalo chicken pizza recipe!  Now I love buffalo chicken pizza.  It is[...]

Here is another recipe to incorporate the super-food Quinoa into your diet. This quinoa veggie burge[...]

This is a recipe for healthy pumpkin pancakes. The recipe is similar to our other pancake recipes, b[...]

This is a breakfast that I eat almost daily. It is very simple, as it only involves 3 ingredients. T[...]

We have all probably had some version of a cheeseburger pie at some point in our lives. This an easy[...]

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This low fat breakfast burrito recipe is fast good for you.  When I came up with this recipe, I act[...]

This is a recipe for healthy corn chowder. I find myself making this quite frequently as a healthy a[...]

P90X Fat Shredder is the first phase in the P90X Nutrition Plan (P90X Nutrition Guide/P90X diet).  [...]

This is an easy, mostly healthy way to make supper. I wouldn’t even call this a recipe. All th[...]

Here is one of my go-to recipes.  I actually make this cheesy salsa chicken recipe a few times per [...]

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This healthy chicken quesadilla recipe is not only healthy, but also very easy to make, great tastin[...]

Here is a quick, easy and healthy strawberry topping recipe.  You can put this on top of your prote[...]

We all have a tendency to crave sweets every now and then. Its just a normal, natural thing. The one[...]

The video below will show you a quick and easy way to make homemade protein bars.  These bars are a[...]