Butterfinger Protein Smoothie

This is a recipe for a great tasting, easy to make butterfinger protein shake. IT DOES NOT CONTAIN A BUTTERFINGER CANDY BAR (sorry if the image fooled you). The recipe only contains 4 ingredients (5 if you count ice). This recipe would be great as a meal replacement type shake. The exact shake I made has 345 calories, 10 grams fat (mostly from the natural peanut butter), and 36.5 grams of protein! If you are worried about the fat content, it would probably still taste pretty good even if you omitted the peanut butter, but I like peanut butter so I use it. The taste of this shake is pretty similar to a butterfinger blizzard. If you use cookies and cream flavored protein (I used TwinLab cookies and cream), you also get the little cookie bits in the shake which makes it even better.



Ingredients:

1 cup skim milk
1 scoop cookies and cream protein powder
1 tbsp sugar free/fat free instant jello mix-butterscotch flavor
1 tbsp peanut butter
ice for desired thickness

Place ingredients, in the order listed, into blender and blend until smooth.

Drink Up!



RELATED POSTS

This is the ab routine that is included in all of the Dave Draper "Get Big" workout routines I [...]


This is a Market Pantry Protein Powder Review - The Vanilla flavor whey protein powder from Target ([...]


Here is a quick and easy recipe for a high protein pina colada protein smoothie.  I had receive[...]


I noticed this recipe on the facebook page of Infinite Kitchen. The recipe is called Banana Flan[...]


This is a recipe for healthy, low fat banana oatmeal cookies. The cookies are pretty simple and [...]


We have gotten a shipment of full-sized products from EliteFormNutrition.com and Cellucor and the Sm[...]


This low fat, healthy, homemade breakfast pizza recipe is low in fat & calories and high in p[...]


This is a breakfast that I eat almost daily. It is very simple, as it only involves 3 ingredients. T[...]


Follow along as I make an easy homemade mass gainer shake.  If you're taking protein, creatine, pre[...]


Got this recipe from Infinite Kitchen. It was pretty good, and quick shake to make and as a bonu[...]


Here is a quick, easy and healthy strawberry topping recipe.  You can put this on top of your prote[...]


Whip-up a batch of these blueberry protein pancakes for your breakfast tomorrow.  I'll be the first[...]


So today was squat day... since I #squateveryday . I went with Back Squats and had a pretty stro[...]


If you are into HIIT training (High Intensity Interval Training) here's a quick HIIT sprint workout [...]


Try this spin on a healthy buffalo chicken pizza recipe!  Now I love buffalo chicken pizza.  It is[...]


This is a recipe for Taco Chili. I got the recipe from one of my wife's friends. The recipe is v[...]


We all have a tendency to crave sweets every now and then. Its just a normal, natural thing. The one[...]


This is a Leg Workout from MusclePharm. I had to make a little adaptation based on the equipment I h[...]


I got this french toast recipe from the Infinite Kitchen Facebook Page. They usually post some g[...]


This healthy onion rings recipe will definitely satisfy your onion ring cravings without the grease [...]