Focus T25: Fast, effective home workouts in under 30 minutes per day

Time is the number 1 excuse for not working out. You're busy, and there's not enough hours in the day. But what if you could fit an hours worth of exercise into only 25 minutes? The good news is, you can with Focus T25.

What is Focus T25?

Focus T25 is an intense and effective home workout program designed to help you get amazing results in only 25 minutes per day. Created by celebrity trainer Shaun T, Focus T25 will get you great results in less time than it takes to drive to the gym.

Can I do T25?

Focus T25 is designed for all fitness levels, even life-long couch potatoes like I used to be. T25 offers modifications to help you get moving and get into shape. As you get stronger and leaner, you can step up to the more challenging moves and watch the fat melt away.

Can I try T25 free?

Yes! With Beachbody on Demand, you can stream T25 workouts, and hundreds more, free for 30 days.

Real T25 results

I started T25 and, in just my first month, I dropped 25 pounds! You will work hard, and you will sweat, but you will still have plenty of time to get through your busy day. You know your body needs exercise. If you can dedicate just 25 minutes a day to your health, you will see amazing results.

Get Focus T25 or Try it free