D-Train Fitness

Chad Walock has always been bigger than average. Like so many kids who struggle with their weight, Chad faced teasing and insults from his classmates. “I came from a family where almost everyone is overweight,” Chad said. “I even re...

I looked down at the scale and saw it spinning as though The Brofessor just spun the wheel on The Price is Right. Holy crap, would it ever stop? The scale gave out a defeated moan and finally came to a stop at 248 pounds. Yikes. I hadn’t weighe...

Pokémon Go is the ridiculously popular augmented reality mobile app that allows users to wander across town, staring at their phones in an effort to catch ‘em all. Even if you don’t know what a Pokémon is, you’ve undoubtedly seen “trainers” – people who try to catch the little critters, wandering around your city.

Pokémon Go is a fun way to exercise because it forces the…

Overview The Garmin Forerunner 25 is an entry-level GPS designed for runners looking to track their runs and daily activity. The Forerunner 25 is easy to use straight out of the box, but offers customizations for intermediate users. In my G...

“I want to run, but I’m fat. Maybe after I lose some weight…” If this sounds like you, you’ve come to the right place, because I said those very words hundreds of times. I started running at 250 pounds and have watched ...