Does P90X Really Work?

I've seen the infomercials and am wondering if it's all a bunch of fluff or does this stuff actually work?

Parents
  • I have a question. The downloadable sheets for the different phases for the diet don't match up to the amount of calories the manual suggests you adhere to. (I'm 180 lbs which puts me at 2,400 calories. Not 1800 calories as your sheet suggests. I need the guidelines for Phase 2 Level III. I have them for Phase 2 Levels I and II. Thanks!
Reply
  • I have a question. The downloadable sheets for the different phases for the diet don't match up to the amount of calories the manual suggests you adhere to. (I'm 180 lbs which puts me at 2,400 calories. Not 1800 calories as your sheet suggests. I need the guidelines for Phase 2 Level III. I have them for Phase 2 Levels I and II. Thanks!
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