So right about the beginning of May 2009 I made a decision that really changed my health and fitness life for ever.  I purchased a copy of P90X.  Now I had been into weights and working out since kindergarten so I was not new to the stage, but after a few injuries, kids, marriage and just plain life, I had fallen off the wagon. I needed something.  Something that was convenient and that would work for me without heavy weights and stress on my knees and shoulders and something that I could do from home in my double-wide trailer with minimal equipment…P90X was just the ticket. I decided to commit to a full 90-days of P90X and it was basically 90 days that changed my health and fitness life for ever.  I got ripped, shredded and even make it onto the P90X infomercial.

So why am I writing this?

I know many of our readers out there even though you follow our blog, workouts and recipes still just can’t pull it together.  And believe me, there are days when I can’t either.  If you are looking for some guidance, a program that works, if you need to lose a few pounds or are just struggling with  nutrition, you NEED to give P90X a look.  Now you’re not going to get totally Jacked on P90X, but you will gain lean hard muscle, you’ll learn how to eat properly and you will be able to push your kids on the swing for hours, go on a 5-hour hike, and not get winded bending over to tie your shoes.

Even though I no longer do full-on 90-day cycles of P90X – this program (workouts and nutrition) is still basically the foundation of my fitness regimen. I would recommend it to anyone without hesitation.