MusclePharm Gut Check Tuesday Workout


Here is a gut check workout from MusclePharm. 

MusclePharm Gut Check Tuesday Workout

  1. Run 1 Mile

  2. 5 Set Superset
    Rope Climb or Towel Pull-Ups 10 reps
    Med Ball Push-Ups: 10 Reps
    Barbell Curls: 6 reps
    Dumbbell Skull Crushers: 6 reps
    Walking Lunges: 2 minutes

  3. Plank: 6 minutes