From Titan:The T-3 Series Independent Squat Stand from Titan Fitness™ will help you work out safely and efficiently while performing squats, military press, bench press, curls, and more! Now includes upgraded J-Hooks and 6" side hole spacing throughout the entire upright to add more T-3 accessories and versatility to your rack! This unit offers a considerable number of positions helping to accommodate a wide range of height and exercises. The independent upright design is extremely stable and does not need to be bolted to the floor. Many Olympic weight lifters prefer this set up for its small footprint and low profile design. The bolt-together construction allows you to easily transport and fit the rack in to any room or basement without having to worry about ceiling height.