Freebie Finder
over 1 year ago
SixPackSmackdown
Freebie Finder
Tweet us your fitness goals for your chance to win a container of BCAA! #giveaway #bodybuilding
Tweet us your fitness goals for your chance to win a container of BCAA! #giveaway #bodybuilding pic.twitter.com/HlURgyYyQz — EFX Sports (@EFXSports) May 5, 2017 Tweet us your fitness goals for your chance to win a container of BCAA! #giveaway...
Alexander Garbuz
over 1 year ago
SixPackSmackdown
SixPackSmackdown Wiki
Comment on Strong Wrestler - High School Off Season Workout Program
Is there upload feature? I want to share the meal plan I put together for my son's hockey team
Alexander Garbuz
over 1 year ago
SixPackSmackdown
SixPackSmackdown Wiki
Comment on Strong Wrestler - High School Off Season Workout Program
I like it. A couple of comments/thoughts: 1. Is this a in season or off season program? 2. How are you planning on tracking progress for conditioning? I can see how it can be done with weights - move from 220 squat to 250 and here is your progress...
gabe
over 1 year ago
SixPackSmackdown
SixPackSmackdown
Comment on 6 Foods Marketed to Americans as Healthy That Are Really big Steaming Piles ... of Sugar
Oh yeah One bars are good
Dustin
over 2 years ago
At Home Fitness
At Home Fitness
RE: Nutrition
That's true, but you're also a freak of nature. ;)
gabe
over 2 years ago
SixPackSmackdown
Exercises
RE: Sore lower back from high repetition squats
Figured out how to solve my problem. No more low weight for high reps. From here on out, it's heavy weight for low reps :)
jusalt
over 2 years ago
SixPackSmackdown
Exercises
RE: Can I squat and run for distance?
what is some strength? are you talking 2.5x your body weight ? Do you have specific goals? You can always squat and run. What you are trying to accomplish will make a difference
jusalt
over 2 years ago
SixPackSmackdown
SquatNinja
A Quick Lunch Break Workout
So I haven't been able to post as often as I would like. But today I was able to get to the gym over my lunch break today. My wife had been out of town the last couple of days so I had all 3 kids and was not able to make it to the gym much yet this...
Darcy Hoban
I am a mother and wife first and foremost I workout 6 - 7 days a week I am a Microsoft O365 Account manager I love to camp with my family and friends I eat primarily healthy and clean eats I provide such food for my family I grow a HUGE 40'x100'...
gabe
over 2 years ago
SixPackSmackdown
The Brofessor
Comment on Breaking the Bar
That is pretty awesome.
jusalt
over 2 years ago
SixPackSmackdown
The Brofessor
Breaking the Bar
Alright Brah's and Honey's. I came across this video on YouTube while getting serious lifting sesh in last night. Here they load a barbell to see how much weight it would take to break it. This happen to me 3 separate times while bench pressing...
gabe
Name : Gabe Davidson Age : 32 Height : 5′ 9″ Weight : 205 I am currently on a mission to obtain my own trifecta of 400 lb. bench press, 500 lb. squat, 600 lb. deadlift all in the same day. My cardio consists of walking lunges #LungeU. I...
Dustin
over 2 years ago
SixPackSmackdown
Introductons
Introducing Dustin
Hi everyone! I'm Dustin and I blog on D-Train Fitness . I used to be an athlete but took a decade off from exercise (while still eating like a high school hockey player). I got fat, but now I'm working to lose the extra pounds and get back into...
Taylor
21-year-old full-time desk job-er/college student. Helping others out with inspiration and advice. The original Beachbody #Contai-Nerd
Dustin
over 2 years ago
SixPackSmackdown
SixPackSmackdown
Comment on SixPackSmackdown
Welcome the the party!
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