• A Quick Lunch Break Workout

    So I haven't been able to post as often as I would like. But today I was able to get to the gym over my lunch break today. My wife had been out of town the last couple of days so I had all 3 kids and was not able to make it to the gym much yet this week…

  • Darcy Hoban

    I am a mother and wife first and foremost

    I workout 6 - 7 days a week

    I am a Microsoft O365 Account manager

    I love to camp with my family and friends

    I eat primarily healthy and clean eats

    I provide such food for my family

    I grow a HUGE 40'x100' gard…

  • Comment on Breaking the Bar

    That is pretty awesome.

  • Breaking the Bar

    Alright Brah's and Honey's. I came across this video on YouTube while getting serious lifting sesh in last night.

    Here they load a barbell to see how much weight it would take to break it. This happen to me 3 separate times while bench pressing…

  • gabe

    Name: Gabe Davidson
    Age: 35
    Height: 5′ 9″
    Weight: 190

    I essentially train like a powerlifter and bodybuilder mixed together. My cardio consists of walking lunges #LungeU. Been doing 400 meters of lunges daily since 1/2/19. I follow SixPack Jacked…

  • Introducing Dustin

    Hi everyone! I'm Dustin and I blog on D-Train Fitness. I used to be an athlete but took a decade off from exercise (while still eating like a high school hockey player). I got fat, but now I'm working to lose the extra pounds and get back into great…

  • Taylor

    21-year-old full-time desk job-er/college student. Helping others out with inspiration and advice.

    The original Beachbody #Contai-Nerd

  • Comment on 2-Ingredient Sweet Potato Protein Pancakes Recipe

    Here I thought the 2 ingredients would be:

    1. Sweet Potato

    2. Protein.

  • How to start running while overweight

    “I want to run, but I’m fat. Maybe after I lose some weight…” If this sounds like you, you’ve come to the right place, because I said those very words hundreds of times. I started running at 250 pounds and have watched the weight fall off. If you’re anything…

  • Are PowerBlocks worth the money?

    I'm debating purchasing some powerblocks.  Does anyone have them and are they worth the big price tag?

  • Comment on Low Fat Corn Chowder Recipe

    seriousy, this is Luke's recipe, not mine.

  • RE: Are PowerBlocks worth the money?

    allow me to indulge myself.. is that the right terminology?

    I have the 90 lb urethane set. Let me tell you, they are pretty sweet. Very easy to use, convenient, take up a small amount of space against my wall, aren't super awkward in my hands, the list…
  • Dustin

    I am a 32-year-old grad student with a few extra pounds, trying to get back into shape after taking a decade off from exercise. I am learning that I love running and hope to run a half marathon someday. Between runs, I cross train using Beachbody on D…