<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>How to lose 20 pounds in one month</title><link>/at-home-fitness/b/d-train-fitness/posts/how-to-lose-20-pounds-in-one-month</link><description>I looked down at the scale and saw it spinning as though The Brofessor just spun the wheel on The Price is Right. Holy crap, would it ever stop?
The scale gave out a defeated moan and finally came to a stop at 248 pounds. Yikes. I hadn&amp;rsquo;t weighe...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator><item><title>RE: How to lose 20 pounds in one month</title><link>https://www.sixpacksmackdown.com/at-home-fitness/b/d-train-fitness/posts/how-to-lose-20-pounds-in-one-month</link><pubDate>Fri, 15 Jul 2016 16:56:58 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:b29d10b9-9d66-4bbe-a584-8ab758fa7c66</guid><dc:creator>Luke D</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;And here I was thinking you would say &amp;quot;Cut Off Your Leg&amp;quot;&lt;/p&gt;
&lt;img src="https://www.sixpacksmackdown.com/aggbug?PostID=10777&amp;AppID=9&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item></channel></rss>