https://www.sixpacksmackdown.com/at-home-fitness/b/lil-red/atomTelligent Community (Build: 11.0.0.8041)2016-07-15T10:00:00Zhttps://www.sixpacksmackdown.com/at-home-fitness/b/lil-red/posts/what-does-it-mean-to-be-fit-and-healthy2016-07-29T15:57:00Z2016-07-29T15:57:00ZAhhhh America. Home of the brave, land of the free, and as of 2014, the <a href="http://health.usnews.com/health-news/health-wellness/articles/2014/05/28/america-tops-list-of-10-most-obese-countries" target="_blank">country topping the list of highest percentage of obesity</a> (at 32.8%). Even if you&#39;re not from the USA, you probably have some idea of what this looks like, since also in 2014...(<a href="https://www.sixpacksmackdown.com/at-home-fitness/b/lil-red/posts/what-does-it-mean-to-be-fit-and-healthy">read more</a>)<img src="https://www.sixpacksmackdown.com/aggbug?PostID=10796&AppID=20&AppType=Weblog&ContentType=0" width="1" height="1">Taylorhttps://www.sixpacksmackdown.com/members/taylorhttps://www.sixpacksmackdown.com/at-home-fitness/b/lil-red/posts/three-cheese-chicken-cavatappi2016-07-15T15:00:00Z2016-07-15T15:00:00ZOne of my favorite pastas in the entire universe is close by in the neighborhood, at Applebees. If you flip to the 2 for $20 menu, the Three Cheese Chicken Cavatappi gleams like a beacon of happiness. Unfortunately, that bowl of delight also comes wi...(<a href="https://www.sixpacksmackdown.com/at-home-fitness/b/lil-red/posts/three-cheese-chicken-cavatappi">read more</a>)<img src="https://www.sixpacksmackdown.com/aggbug?PostID=10775&AppID=20&AppType=Weblog&ContentType=0" width="1" height="1">Taylorhttps://www.sixpacksmackdown.com/members/taylor