<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>500 Rep Bodyweight Workout</title><link>/b/sixpacksmackdown/posts/500-rep-bodyweight-workout</link><description>(Please visit the site to view this video)
Today was supposed to be my off day. However, I still felt like getting a little workout in. So to make today somewhat of a rest day, I refrained from lifting heavy weights, and came up with a bodyweight onl</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>