<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>MuscleTech Hardcore Back Workout</title><link>/b/sixpacksmackdown/posts/muscletech-hardcore-back-workout</link><description>(Please visit the site to view this video)
I found this workout on the MuscleTech facebook page . The workout is a pretty straight forward back routine. It includes some great compound movements as well as others that focus mainly on different areas o</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>