<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>4 Ways To Ruin Your New Year's Fitness Goals</title><link>/b/sixpacksmackdown/posts/4-ways-to-ruin-your-new-years-fitness-goals</link><description>Happy 2013! Many of you reading this probably have some sort of fitness goals set for the new year. Whether it be to lose weight or pack on some lean mass having a goal to begin the new year is a good thing. However, in my experience with New Years r</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>