/b/sixpacksmackdown/posts/musclepharm-basic-back-workout(Please visit the site to view this video) Back @Musclepharmpres Super-set Deadlifts 5 reps Pullups till failure 5 sets Super-set 1 arm rows 5 reps Chin ups till failure 5 sets Super-set Seated rows 20 reps Pulldowns 20 reps Dumbbell pullovers 20 repen-USTelligent Community 11 Non-Production