<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>MusclePharm Back Madness Pull Up Workout</title><link>/b/sixpacksmackdown/posts/musclepharm-back-madness-pull-up-workout</link><description>MusclePharm&amp;#39;s back madness workout is perfect for a a pull-up junkie. We do three different types of pull-ups to failure and then throw in a little dumbbell work. If you are looking for a back workout routine you can do in your home or with minim...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>