<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>A Hardgainer Diet Plan</title><link>/b/sixpacksmackdown/posts/a-hardgainer-diet-plan</link><description> Gabe and I are pretty fortunate. We put on mass relatively easily just by eating a few extra calories and hitting the heavy weights. Some others are not as fortunate. No matter how hard they try to get bigger it just doesn&amp;#39;t happen. Typically the...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>