/b/sixpacksmackdown/posts/musclepharm-shoulder-blazer-workoutShoulder Blazer @Musclepharmpres This workout has one rule: You're not allowed to set the dumbbells or barbell down until you finish all 100 reps (Please visit the site to view this video) Arnold press- 1 set of 100 reps (20lbs) Lateral raise- 1...en-USTelligent Community 11 Non-Production