<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>How To Do One Arm Pull Ups</title><link>/b/sixpacksmackdown/posts/how-to-do-one-arm-pull-ups</link><description>How To Do One Arm Chin Ups
By Mike Thiga
 It might sound ridiculous that one can do actual sets of one arm pull ups when you start doing pull ups for the first time and cannot even complete one full rep with both arms. But the truth is that this is on</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>