<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Five Training Mistakes You Can Avoid</title><link>/b/sixpacksmackdown/posts/five-training-mistakes-you-can-avoid</link><description> Beginners or even people who have been working out for quite a while will often make some mistakes when working out. From using poor form to not stretching properly, avoiding these five training mistakes can improve your gains and prevent injury.
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