<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>A Bicep Workout: Steve's Mass Blast</title><link>/b/sixpacksmackdown/posts/a-bicep-workout-steves-mass-blast</link><description>This workout is called Steve&amp;#39;s Mass Blast. I found this bicep workout at posted at davedraper.com I have no idea who Steve is. I have, however, heard of Dave Draper. He was a former Mr. Universe, Mr. America, and Mr. World. He even toured with Ar...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>