/b/sixpacksmackdown/posts/how-to-increase-your-bench-press-max-in-8-steps Let's face it, the bench press is the pinnacle of all gym lifts. How often does someone ask you how much your curl or upright row? Hardly ever. The question is "How much do you bench". If you're asking yourself how to increase your ...en-USTelligent Community 11 Non-Production