<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Military Swolder Salute - Shoulder Workout Routine</title><link>/b/sixpacksmackdown/posts/military-swolder-salute-shoulder-workout-routine</link><description>A Shoulder Workout Routine dedicated to the Military Press. This workout contains 3 separate forms of the Military Press. To stick with the &amp;quot;military&amp;quot; theme we also included the front raise salutes. Also, as you can see in the video below, ...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>