/b/sixpacksmackdown/posts/over-training-will-keep-your-muscles-from-growing-rest-to-growYou: A gung-ho college freshman looking to put on some beef and attract all the hot chicks. Your Plan: Hit the gym every day for 2 hours during the week and lift all day during the weekend - obviously if you workout all the time, you'll get bigge...en-USTelligent Community 11 Non-Production