<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Ninja Warrior Workout</title><link>/b/sixpacksmackdown/posts/ninja-warrior-workout</link><description> This is a SixPackSmackdown.com original workout inspired by American Ninja Warrior. Short of building an obstacle course in your backyard this ninja warrior workout will take place at your local park, in your garage, at a local playground or gymnasti</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>