<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Use Full Range of Motion to Grow Bigger Muscles</title><link>/b/sixpacksmackdown/posts/use-full-range-of-motion-to-grow-bigger-muscles</link><description>I was reading Muscle and Body magazine yesterday and came across an article that really caught my attention. The article was about the best way to / how to build thick muscle mass and discussed whether or not to increase weight, reps, or number of ex</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>