<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Full Body Dumbbell Workout</title><link>/b/sixpacksmackdown/posts/full-body-dumbbell-workout</link><description>Workout your entire body with this full body dumbbell workout. Six sets are dedicated to each body part. In this workout you will work your legs, chest, back, shoulders, triceps, and biceps. The workout is fairly fast paced as we take roughly 30 seco</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>