<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Front Squat 350 for a Triple #SquatEveryday</title><link>/b/sixpacksmackdown/posts/front-squat-350-for-a-triple-squateveryday</link><description>(Please visit the site to view this video)
#squateveryday workout 7/26/14
Front Squat: triples up to heavy single- nailed a 350 triple (new PR), then failed 415.
Strict Press: 135x10, 185x6, 205x5, 225x4, 250x1
SuperSet: Lat-pulls 10 reps with Inclin</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>