/b/sixpacksmackdown/posts/deadliftshrug-workout(Please visit the site to view this video) This was part of my #Squateveryday workout for the day. I am not real sure if this is a thing, but I can tell you, that I was sore as hell the next day, and any time you lift 500 pounds, it takes lots of mu.en-USTelligent Community 11 Non-Production