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Ordered up some bands from Westside Barbell. This is my first time using them. For this #SquatEveryDay Workout, I went with about 60% of my 1RM and then added the band tension for 10 sets of 2 reps. I will k</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>