/b/sixpacksmackdown/posts/john-cena-program-pause-bench-max(Please visit the site to view this video) Max week for Week 6 of the John Cena 6 Weeks to More Size and Strength Program. This is a video of my Pause Bench Max. Prior to the program I had a pause bench max of 370. I was able to hit a 375 pause, and en-USTelligent Community 11 Non-Production