<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>John Cena 6 Weeks to More Size and Strength: Week 5, Day 1</title><link>/b/sixpacksmackdown/posts/john-cena-6-weeks-to-more-size-and-strength-week-5-day-1</link><description>(Please visit the site to view this video)
This is the first workout of week 5 of the John Cena 6 Weeks to More Size and Strength Program. Back on leg day. This week, back squats and front squats move to 4 sets of 2 reps. We should be able to increas</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>