<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>John Cena 6 Weeks to More Size and Strength Program: Week 4, Day 3</title><link>/b/sixpacksmackdown/posts/john-cena-6-weeks-to-more-size-and-strength-program-week-4-day-3</link><description>(Please visit the site to view this video)
Moving on through week 4 of the John Cena 6 Weeks to More Size and Strength Program, this is the workout from Day 3. In this workout, we are back doing snatches, power cleans and front squats. For cleans and</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>