/b/sixpacksmackdown/posts/musclepharm-german-volume-arms-workoutAnytime I see a workout from MusclePharm that follows the German Volume methodology, I know I'm in for a killer workout with tons of sets and reps. Prepare thine biceps, your arms are about to explode. https://twitter.com/MusclePharm/status/6114...en-USTelligent Community 11 Non-Production