/b/sixpacksmackdown/posts/military-press-225-x-5-workout-43015(Please visit the site to view this video) As part of my shoulder routine, I almost always do some military press (overhead press). Today was no different. In this particular workout I was able to work up to a heavy set of 225 x 5. The rest of the woen-USTelligent Community 11 Non-Production