/b/sixpacksmackdown/posts/john-cena-6-weeks-to-more-size-and-strength-week-1-day-3(Please visit the site to view this video) John Cena 6 Weeks to More Size and Strength Program. This is Week 1, Day 3 workout. Snatch: 4 sets of 3 reps at 75% of 1RM Power Clean: 4 sets of 3 reps at 75% of 1RM Front Squat: 3 sets of 8 reps For compleen-USTelligent Community 11 Non-Production