/b/sixpacksmackdown/posts/john-cena-6-weeks-to-more-size-and-strength-week-1-day-1(Please visit the site to view this video) Day One of the John Cena 6 Weeks to More Size and Strength Program: Back Squats: 3 sets of 8 ( I did 325, 345, 365) Front Squats: 3 sets of 8 (I did 225 for all sets) Leg curl: 3 sets of 6 (I did 115, 125, 1en-USTelligent Community 11 Non-Production