<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>400 lb. Front Squat</title><link>/b/sixpacksmackdown/posts/400-lb-front-squat</link><description>(Please visit the site to view this video)
This was day 55 of #squateveryday I was able to increase my front squat 1RM by 10 lbs. and finally hit the 400 pound threshold. I&amp;#39;m pretty sure I made it deep enough, but I was a little shaky on the way ...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>