<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Squat Everyday 2.0 Saturday Workout</title><link>/b/sixpacksmackdown/posts/squat-everyday-2-0-saturday-workout</link><description>The Saturday workout for Squat Everyday 2.0 is somewhat of a back-off day for us, and after 5 days of heavy squats and bench, it was quite a relief. For this workout, we just took 70% of our front squat max from Thursday to calculate the weight we us</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>