<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Why You Should Workout In The Morning | Rise and Grind</title><link>/b/sixpacksmackdown/posts/why-you-should-workout-in-the-morning-rise-and-grind</link><description>Time to WAKE YOUR ASS UP! We all know the grind that comes with real life, work, kids and training. Now I&amp;#39;m going to tell something you may not want to hear and that is there are benefits to training first thing in the morning. Yeah, so now you n...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>