/b/sixpacksmackdown/posts/squatevery-day-2-0-wednesday-squats-and-arms(Please visit the site to view this video) Quick highlights from my SquatEveryDay Wednesday workout. High Bar Back Squat: This was my first time ever attempting high bar back squats. I was able to work up to a heavy single of 350. I tried 405 and faien-USTelligent Community 11 Non-Production