<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>4/27/15 Gabe SquatEveryDay | 380 Front Squat PR</title><link>/b/sixpacksmackdown/posts/42715-gabe-squateveryday-380-front-squat-pr</link><description>(Please visit the site to view this video)
Hit a 380 lb. front squat today. This is a 5 lb. PR for me. Squatting Every Day is paying dividends.
Front Squat: 225x5, 275x3, 335x3, 380x1
Bench Press: Pause reps: 225x10, 275x8, 315x5, 350x2
3 Rounds:
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