<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Luke for a 405# Back Squat</title><link>/b/sixpacksmackdown/posts/luke-for-a-405-back-squat</link><description>(Please visit the site to view this video)
I set a new PR in the back squat with a 405# lift. I had just gotten back from a weekend family vacation so my workout consisted of the back squats and 400 walking lunges.
#squateveryday #lungeuniversity</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>