<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Luke Hits a 300# Pause Front Squat + Daily Workout - #SquatEveryDay April 10, 2015</title><link>/b/sixpacksmackdown/posts/300-pause-front-squat-daily-workout-squateveryday-april-10-2015</link><description>(Please visit the site to view this video)
My workout for April 10, 2015. Since we&amp;#39;re doing #squateveryday with Cory Gregory, I had pause front squats today and hit 300# for a single which was a 5# PR.
The Workout:
1. Pause Front Squats - work up...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>