/b/sixpacksmackdown/posts/squat-every-day-12(Please visit the site to view this video) Today I went with the Back Squat. I was able to work up to 405# pause back squat. The rest of my workout was: Back Squats: 225x5, 275x5, 325x3, 375x3 pause, 405x1 pause, 405x1 pause Bench Press: 225x10, 275xen-USTelligent Community 11 Non-Production